Eelcko Henstra v6000m/1:57r...3 row
18,000
Meters
1:31:45.7
Time
2:32.9
Pace
985
Calories
121
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:50.0 |
| Overall Distance | 18,028 |
| Overall Time | 1:36:35.7 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 1675 |
| Drag Factor | 127 |
October 14, 2026 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:31:45.7 | 18,000 | 2:32.9 | 98 | 644 | 18 | 121 | |
| 30:34.2 | 6,000 | 2:32.8 | 98 | 645 | 18 | 117 | |
| r: 1:57 | 10 | ||||||
| 30:42.0 | 6,000 | 2:33.5 | 97 | 639 | 18 | 122 | |
| r: 2:46 | 11 | ||||||
| 30:29.5 | 6,000 | 2:32.4 | 99 | 647 | 19 | 124 | |
| r: 0:07 | 7 | ||||||
| r28 |
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Workout Graph
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