Eelcko Henstra 21:01 row
4,355
Meters
21:01.0
Time
2:24.7
Pace
246
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 120 |
October 15, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:01.0 | 4,355 | 2:24.7 | 115 | 702 | 246 | 21 | 119 |
| 12:00.0 | 2,470 | 2:25.7 | 113 | 695 | 139 | 21 | 116 |
| 21:01.0 | 1,886 | 2:23.4 | 119 | 712 | 107 | 21 | 123 |
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Workout Graph
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