Eelcko Henstra v6000m/2:01r...2 row
12,000
Meters
59:40.8
Time
2:29.2
Pace
667
Calories
136
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:12.0 |
| Overall Distance | 12,027 |
| Overall Time | 1:01:52.8 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 1173 |
| Drag Factor | 120 |
October 17, 2026 12:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:40.8 | 12,000 | 2:29.2 | 105 | 670 | 19 | 136 | |
| 29:56.0 | 6,000 | 2:29.6 | 104 | 665 | 19 | 123 | |
| r: 2:01 | 10 | ||||||
| 29:44.8 | 6,000 | 2:28.7 | 106 | 675 | 20 | 150 | |
| r: 0:11 | 17 | ||||||
| r27 |
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Workout Graph
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