Eelcko Henstra v6000m/1:59r...3 row
14,013
Meters
1:10:15.7
Time
2:30.4
Pace
773
Calories
127
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 4:02.0 |
| Overall Distance | 14,030 |
| Overall Time | 1:14:17.7 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 1352 |
| Drag Factor | 127 |
October 19, 2026 10:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:15.7 | 14,013 | 2:30.4 | 103 | 660 | 19 | 127 | |
| 29:57.4 | 6,000 | 2:29.7 | 104 | 664 | 19 | 121 | |
| r: 1:59 | 11 | ||||||
| 30:04.8 | 6,000 | 2:30.4 | 103 | 660 | 19 | 131 | |
| r: 2:00 | 6 | ||||||
| 10:13.4 | 2,014 | 2:32.2 | 99 | 645 | 19 | 131 | |
| r17 |
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Workout Graph
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