Eelcko Henstra v6000m/1:54r...3 row
18,000
Meters
1:33:08.8
Time
2:35.2
Pace
975
Calories
125
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:04.0 |
| Overall Distance | 18,034 |
| Overall Time | 1:37:12.8 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 1697 |
| Drag Factor | 124 |
October 21, 2026 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:33:08.8 | 18,000 | 2:35.2 | 94 | 628 | 18 | 125 | |
| 30:58.0 | 6,000 | 2:34.8 | 94 | 631 | 18 | 118 | |
| r: 1:54 | 11 | ||||||
| 30:58.9 | 6,000 | 2:34.9 | 94 | 629 | 18 | 127 | |
| r: 1:59 | 10 | ||||||
| 31:11.9 | 6,000 | 2:35.9 | 92 | 623 | 19 | 131 | |
| r: 0:11 | 13 | ||||||
| r34 |
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Workout Graph
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