Eelcko Henstra v6000m/0:11r...1 row
6,000
Meters
29:49.4
Time
2:29.1
Pace
333
Calories
138
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:11.0 |
| Overall Distance | 6,013 |
| Overall Time | 30:00.4 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 113 |
October 23, 2026 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:49.4 | 6,000 | 2:29.1 | 106 | 669 | 19 | 138 | |
| 29:49.4 | 6,000 | 2:29.1 | 106 | 669 | 19 | 138 | |
| r: 0:11 | 13 | ||||||
| r13 |
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Workout Graph
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