Eelcko Henstra 2x30:00/3:00r row
12,312
Meters
1:00:00.0
Time
2:26.1
Pace
692
Calories
140
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,346 |
| Overall Time | 1:06:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 1220 |
| Drag Factor | 107 |
October 26, 2026 11:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,312 | 2:26.1 | 112 | 692 | 21 | 140 |
| 30:00.0 | 6,261 | 2:23.7 | 118 | 712 | 21 | 141 |
| 30:00.0 | 6,051 | 2:28.7 | 106 | 672 | 20 | 140 |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.