Eelcko Henstra 0:23 row
64
Meters
0:23.8
Time
3:05.9
Pace
3
Calories
92
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 13 |
| Stroke Count | 5 |
| Drag Factor | 110 |
October 26, 2026 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:23.8 | 64 | 3:05.9 | 54 | 453 | 3 | 13 | 92 |
| 0:23.8 | 64 | 3:05.9 | 54 | 453 | 3 | 13 | 92 |
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Workout Graph
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