Eelcko Henstra v6000m/2:53r...2 row
12,000
Meters
1:01:30.6
Time
2:33.7
Pace
652
Calories
137
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,033 |
| Overall Time | 1:04:30.6 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 1192 |
| Drag Factor | 109 |
October 26, 2026 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01:30.6 | 12,000 | 2:33.7 | 96 | 635 | 18 | 137 | |
| 30:34.9 | 6,000 | 2:32.9 | 98 | 641 | 19 | 133 | |
| r: 2:53 | 20 | ||||||
| 30:55.7 | 6,000 | 2:34.6 | 95 | 630 | 19 | 141 | |
| r: 0:07 | 13 | ||||||
| r33 |
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Workout Graph
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