Eelcko Henstra v6000m/1:34r...2 row
12,000
Meters
1:00:47.2
Time
2:31.9
Pace
657
Calories
131
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 1:44.0 |
| Overall Distance | 12,032 |
| Overall Time | 1:02:31.2 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 1208 |
| Drag Factor | 108 |
October 27, 2026 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:47.2 | 12,000 | 2:31.9 | 100 | 648 | 20 | 131 | |
| 30:19.6 | 6,000 | 2:31.6 | 100 | 650 | 20 | 126 | |
| r: 1:34 | 19 | ||||||
| 30:27.6 | 6,000 | 2:32.3 | 99 | 646 | 20 | 136 | |
| r: 0:10 | 13 | ||||||
| r32 |
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Workout Graph
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