Eelcko Henstra v6000m/1:04r...3 row
18,000
Meters
1:33:18.3
Time
2:35.5
Pace
972
Calories
130
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:24.0 |
| Overall Distance | 18,038 |
| Overall Time | 1:35:42.3 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 1791 |
| Drag Factor | 112 |
October 28, 2026 10:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:33:18.3 | 18,000 | 2:35.5 | 93 | 625 | 19 | 130 | |
| 30:57.7 | 6,000 | 2:34.8 | 94 | 629 | 19 | 124 | |
| r: 1:04 | 7 | ||||||
| 31:06.0 | 6,000 | 2:35.5 | 93 | 625 | 19 | 132 | |
| r: 1:03 | 18 | ||||||
| 31:14.7 | 6,000 | 2:36.2 | 92 | 620 | 20 | 134 | |
| r: 0:17 | 13 | ||||||
| r38 |
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Workout Graph
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