Eelcko Henstra 1:30:18 row
19,018
Meters
1:30:18.2
Time
2:22.4
Pace
1071
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 2022 |
| Drag Factor | 20 |
March 11, 2025 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:18.2 | 19,018 | 2:22.4 | 121 | 711 | 1071 | 22 | 141 |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 696 | 116 | 20 | 116 |
| 20:00.0 | 2,098 | 2:22.9 | 120 | 708 | 118 | 21 | 128 |
| 30:00.0 | 2,095 | 2:23.1 | 119 | 708 | 118 | 21 | 135 |
| 40:00.0 | 2,077 | 2:24.4 | 116 | 690 | 115 | 20 | 139 |
| 50:00.0 | 2,087 | 2:23.7 | 118 | 702 | 117 | 21 | 143 |
| 1:00:00.0 | 2,100 | 2:22.8 | 120 | 708 | 118 | 22 | 146 |
| 1:10:00.0 | 2,107 | 2:22.3 | 121 | 714 | 119 | 23 | 151 |
| 1:20:00.0 | 2,102 | 2:22.7 | 120 | 708 | 118 | 24 | 152 |
| 1:30:00.0 | 2,212 | 2:15.6 | 140 | 774 | 129 | 28 | 161 |
| 1:30:18.2 | 59 | 2:34.2 | 95 | 593 | 3 | 22 | 148 |
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Workout Graph
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