Eelcko Henstra 31:29 SkiErg
6,023
Meters
31:29.9
Time
2:36.8
Pace
318
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 34 |
| Stroke Count | 1077 |
| Drag Factor | 87 |
March 16, 2025 09:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:29.9 | 6,023 | 2:36.8 | 91 | 605 | 318 | 34 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 37 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 35 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 33 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 33 |
| 25:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 33 |
| 30:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 34 |
| 31:29.9 | 290 | 2:35.0 | 94 | 600 | 15 | 34 |
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Workout Graph
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