Glòria Ventosa v1:00/1:00r...10 row
1,948
Meters
10:00.0
Time
2:34.0
Pace
99
Calories
| Rest Distance | 195 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,143 |
| Overall Time | 20:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 118 |
October 13, 2025 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,948 | 2:34.0 | 96 | 594 | 27 | |
| 1:00.0 | 174 | 2:52.4 | 68 | 540 | 24 | |
| r: 1:00 | 24 | |||||
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 27 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 28 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 28 | |
| r: 1:00 | 25 | |||||
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 28 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 28 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 29 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 28 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 29 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 29 | |
| r: 1:00 | 21 | |||||
| r195 |
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Workout Graph
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