Glòria Ventosa v10:00/r...3 row
5,331
Meters
30:00.0
Time
2:48.8
Pace
274
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,331 |
| Overall Time | 30:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 117 |
November 12, 2025 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,331 | 2:48.8 | 73 | 548 | 18 |
| 10:00.0 | 1,798 | 2:46.8 | 75 | 558 | 18 |
| 10:00.0 | 1,764 | 2:50.0 | 71 | 540 | 18 |
| 10:00.0 | 1,771 | 2:49.3 | 72 | 546 | 18 |
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Workout Graph
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