Glòria Ventosa 20:04 row
3,155
Meters
20:04.6
Time
3:10.9
Pace
157
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 174 |
January 15, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.6 | 3,155 | 3:10.9 | 50 | 469 | 157 | 22 |
| 5:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 22 |
| 10:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 22 |
| 15:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 23 |
| 20:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 23 |
| 20:04.5 | 6 | 6:15.0 | 7 | 322 | 0 | 0 |
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Workout Graph
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