Glòria Ventosa 40:07 row
6,468
Meters
40:07.5
Time
3:06.1
Pace
320
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 132 |
January 17, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.5 | 6,468 | 3:06.1 | 54 | 478 | 320 | 20 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 21 |
| 10:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 22 |
| 15:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 21 |
| 20:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 22 |
| 25:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 22 |
| 30:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 22 |
| 35:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 21 |
| 40:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 21 |
| 40:07.5 | 16 | 3:54.3 | 27 | 393 | 0 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.