Karla Suarez 30:00 row
5,034
Meters
30:00.0
Time
2:58.7
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 115 |
October 09, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,034 | 2:58.7 | 61 | 510 | 252 | 19 |
| 6:00.0 | 963 | 3:06.9 | 54 | 484 | 48 | 19 |
| 12:00.0 | 1,018 | 2:56.8 | 63 | 517 | 51 | 18 |
| 18:00.0 | 1,061 | 2:49.6 | 72 | 546 | 54 | 19 |
| 24:00.0 | 1,004 | 2:59.2 | 61 | 509 | 50 | 19 |
| 30:00.0 | 988 | 3:02.1 | 58 | 499 | 49 | 20 |
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Workout Graph
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