Karla Suarez 30:00 row
5,125m
Meters
30:00.0
Time
2:55.6
Pace
259
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 119 |
October 10, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,125m | 2:55.6 | 65 | 522 | 19 |
| 6:00.0 | 985m | 3:02.7 | 57 | 497 | 19 |
| 12:00.0 | 1,069m | 2:48.3 | 73 | 552 | 20 |
| 18:00.0 | 1,040m | 2:53.0 | 68 | 532 | 20 |
| 24:00.0 | 1,028m | 2:55.0 | 65 | 524 | 20 |
| 30:00.0 | 1,004m | 2:59.2 | 61 | 509 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.