Benjamin Le Berre 500m row
500
Meters
1:33.0
Time
1:33.0
Pace
44
Calories
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1703 |
| Stroke Rate | 40 |
| Stroke Count | 62 |
| Drag Factor | 210 |
October 13, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.0 | 500 | 1:33.0 | 435 | 1703 | 44 | 40 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 9 | 47 |
| 0:17.4 | 200 | 1:27.0 | 532 | 2068 | 10 | 38 |
| 0:18.1 | 300 | 1:30.5 | 472 | 1790 | 9 | 43 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1484 | 8 | 37 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1432 | 8 | 36 |
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Workout Graph
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