Ante Sorić 5000m row
5,000
Meters
20:33.2
Time
2:03.3
Pace
320
Calories
151
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 100 |
January 21, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:33.2 | 5,000 | 2:03.3 | 187 | 934 | 320 | 28 | 151 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 910 | 63 | 28 | 83 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 899 | 63 | 28 | 160 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 939 | 64 | 28 | 167 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 933 | 64 | 28 | 172 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 989 | 66 | 28 | 175 |
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Workout Graph
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