Marcin Grzecza 30:00 row
6,897m
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 143 |
October 06, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,897m | 2:10.4 | 158 | 842 | 22 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 22 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 22 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 22 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 23 |
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Workout Graph
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