Marcin Grzecza v27:00/3:00r...2 row
12,490m
Meters
57:00.0
Time
2:16.9
Pace
732
Calories
148
Heart Rate
| Rest Distance | 472m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,962m |
| Overall Time | 1:02:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 1093 |
| Drag Factor | 125 |
October 17, 2024 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 57:00.0 | 12,490m | 2:16.9 | 136 | 769 | 19 | 148 | |
| 27:00.0 | 6,197m | 2:10.7 | 157 | 839 | 19 | 162 | |
| r: 3:00 | 132m | ||||||
| 30:00.0 | 6,293m | 2:23.0 | 120 | 711 | 19 | 135 | |
| r: 2:00 | 340m | ||||||
| r472m |
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Workout Graph
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