Marcin Grzecza 5x12:00/2:00r row
13,822m
Meters
1:00:00.0
Time
2:10.2
Pace
843
Calories
147
Heart Rate
| Rest Distance | 168m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,990m |
| Overall Time | 1:10:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 1187 |
| Drag Factor | 137 |
October 29, 2024 20:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,822m | 2:10.2 | 158 | 845 | 20 | 147 |
| 12:00.0 | 2,754m | 2:10.7 | 157 | 839 | 20 | 143 |
| 12:00.0 | 2,753m | 2:10.7 | 157 | 838 | 20 | 145 |
| 12:00.0 | 2,753m | 2:10.7 | 157 | 838 | 20 | 145 |
| 12:00.0 | 2,758m | 2:10.5 | 157 | 841 | 20 | 147 |
| 12:00.0 | 2,802m | 2:08.4 | 165 | 867 | 20 | 158 |
| r168m |
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Workout Graph
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