Marcin Grzecza 10000m row
10,000m
Meters
44:21.8
Time
2:13.0
Pace
598
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 142 |
November 08, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.8 | 10,000m | 2:13.0 | 148 | 810 | 21 | 140 |
| 8:41.1 | 2,000m | 2:10.2 | 158 | 844 | 21 | 143 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 22 | 143 |
| 8:49.9 | 6,000m | 2:12.4 | 151 | 818 | 22 | 144 |
| 8:57.0 | 8,000m | 2:14.2 | 145 | 797 | 21 | 142 |
| 9:05.7 | 10,000m | 2:16.4 | 138 | 774 | 21 | 129 |
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Workout Graph
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