Marcin Grzecza 10000m row
10,000m
Meters
44:28.3
Time
2:13.4
Pace
598
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 141 |
November 10, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.3 | 10,000m | 2:13.4 | 147 | 807 | 20 | 140 |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 21 | 146 |
| 8:45.6 | 4,000m | 2:11.4 | 154 | 830 | 21 | 143 |
| 8:55.7 | 6,000m | 2:13.9 | 146 | 801 | 21 | 137 |
| 8:44.3 | 8,000m | 2:11.0 | 155 | 834 | 21 | 150 |
| 9:25.2 | 10,000m | 2:21.3 | 124 | 726 | 20 | 125 |
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Workout Graph
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