Marcin Grzecza 1:00:00 row
13,975m
Meters
1:00:00.0
Time
2:08.8
Pace
859
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 1324 |
| Drag Factor | 139 |
November 14, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,975m | 2:08.8 | 164 | 863 | 22 | 151 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 132 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 146 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 148 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 151 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 148 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 150 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 152 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 154 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 157 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 156 |
| 55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 156 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 162 |
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Workout Graph
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