Marcin Grzecza 5:00 row
916m
Meters
5:00.0
Time
2:43.7
Pace
46
Calories
129
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 139 |
November 14, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 18 | 129 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 19 | 135 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 18 | 132 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 18 | 130 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 18 | 127 |
| 5:00.0 | 176m | 2:50.4 | 71 | 543 | 18 | 124 |
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Workout Graph
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