Marcin Grzecza 45:00 row
10,613m
Meters
45:00.0
Time
2:07.2
Pace
659
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 139 |
November 15, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,613m | 2:07.2 | 170 | 885 | 22 | 143 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 135 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 142 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 143 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 143 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 143 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 141 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 144 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 148 |
| 45:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 152 |
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Workout Graph
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