Marcin Grzecza 10000m row
10,000m
Meters
42:16.0
Time
2:06.8
Pace
625
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 936 |
| Drag Factor | 128 |
December 10, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.0 | 10,000m | 2:06.8 | 172 | 890 | 22 | 151 |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 22 | 150 |
| 8:28.4 | 4,000m | 2:07.1 | 170 | 886 | 22 | 148 |
| 8:36.2 | 6,000m | 2:09.0 | 163 | 860 | 22 | 149 |
| 8:30.0 | 8,000m | 2:07.5 | 169 | 881 | 22 | 153 |
| 8:17.9 | 10,000m | 2:04.4 | 181 | 924 | 22 | 158 |
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Workout Graph
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