Marcin Grzecza v2500m/r...4 row
15,000m
Meters
1:06:50.0
Time
2:13.6
Pace
900
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,000m |
| Overall Time | 1:06:50.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 1415 |
| Drag Factor | 126 |
December 13, 2024 20:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:50.0 | 15,000m | 2:13.6 | 147 | 804 | 19 | 135 |
| 11:44.6 | 2,500m | 2:20.9 | 125 | 730 | 20 | 122 |
| 42:36.6 | 10,000m | 2:07.8 | 168 | 876 | 22 | 161 |
| 9:52.9 | 2,000m | 2:28.2 | 107 | 669 | 19 | 134 |
| 2:35.9 | 500m | 2:35.9 | 92 | 617 | 18 | 126 |
| r0m |
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Workout Graph
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