Marcin Grzecza 10000m row
10,000m
Meters
44:22.5
Time
2:13.1
Pace
597
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 978 |
| Drag Factor | 120 |
December 14, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.5 | 10,000m | 2:13.1 | 148 | 810 | 21 | 137 |
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 22 | 133 |
| 8:43.8 | 4,000m | 2:10.9 | 156 | 836 | 22 | 138 |
| 8:57.0 | 6,000m | 2:14.2 | 145 | 797 | 22 | 141 |
| 8:46.2 | 8,000m | 2:11.5 | 154 | 829 | 22 | 147 |
| 9:02.9 | 10,000m | 2:15.7 | 140 | 781 | 21 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.