Marcin Grzecza v2000m/r...3 row
13,000m
Meters
56:51.4
Time
2:11.2
Pace
794
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,000m |
| Overall Time | 56:51.4 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 1248 |
| Drag Factor | 124 |
December 17, 2024 20:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:51.4 | 13,000m | 2:11.2 | 155 | 833 | 21 | 139 |
| 9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 21 | 125 |
| 42:18.1 | 10,000m | 2:06.9 | 171 | 889 | 23 | 162 |
| 5:05.7 | 1,000m | 2:32.8 | 98 | 637 | 19 | 130 |
| r0m |
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Workout Graph
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