Marcin Grzecza v2000m/r...3 row
14,000m
Meters
1:03:45.2
Time
2:16.6
Pace
826
Calories
136
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 14,000m |
Overall Time | 1:03:45.2 |
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 20 |
Stroke Count | 1350 |
Drag Factor | 119 |
December 22, 2024 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:45.2 | 14,000m | 2:16.6 | 137 | 772 | 20 | 136 |
9:31.6 | 2,000m | 2:22.9 | 120 | 712 | 20 | 134 |
43:50.0 | 10,000m | 2:11.5 | 154 | 829 | 22 | 149 |
10:23.6 | 2,000m | 2:35.9 | 92 | 617 | 19 | 126 |
r0m |
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Workout Graph
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