João Alves 5:19 row
1,132m
Meters
5:19.3
Time
2:21.0
Pace
65
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 124 |
October 10, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.3 | 1,132m | 2:21.0 | 125 | 729 | 22 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 5:19.3 | 48m | 3:21.0 | 43 | 448 | 19 |
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Workout Graph
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