João Alves 5:07 row
1,218m
Meters
5:07.9
Time
2:06.3
Pace
76
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 139 |
| Drag Factor | 123 |
October 16, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,218m | 2:06.3 | 173 | 896 | 18 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 5:07.8 | 28m | 2:19.2 | 130 | 745 | 8 |
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Workout Graph
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