João Alves 5:06 row
1,279
Meters
5:06.0
Time
1:59.6
Pace
85
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 123 |
October 26, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,279 | 1:59.6 | 204 | 1000 | 85 | 29 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 29 |
| 5:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 0 |
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Workout Graph
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