João Alves 1000m row
1,000m
Meters
3:47.5
Time
1:53.7
Pace
68
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 140 |
November 07, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 26 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 26 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 27 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 26 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 26 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 27 |
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Workout Graph
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