Steve Lam 2000m row
2,000
Meters
8:19.3
Time
2:04.8
Pace
127
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 31 |
| Stroke Count | 267 |
| Drag Factor | 73 |
May 17, 2025 02:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:19.3 | 2,000 | 2:04.8 | 180 | 915 | 127 | 31 |
| 2:17.7 | 500 | 2:17.7 | 134 | 758 | 29 | 32 |
| 2:04.3 | 1,000 | 2:04.3 | 182 | 926 | 32 | 32 |
| 1:56.4 | 1,500 | 1:56.4 | 222 | 1051 | 34 | 32 |
| 2:01.0 | 2,000 | 2:01.0 | 198 | 952 | 32 | 31 |
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Workout Graph
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