Steve Lam 2:33 row
521
Meters
2:33.7
Time
2:27.5
Pace
28
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 33 |
| Stroke Count | 0 |
| Drag Factor | 137 |
May 27, 2025 00:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.7 | 521 | 2:27.5 | 109 | 675 | 33 |
| 2:33.7 | 522 | 2:27.2 | 110 | 677 | 33 |
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Workout Graph
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