Steve Lam 2000m row

2,000

Meters

8:44.9

Time

2:11.2

Pace

119

Calories

Average Watts155
Calories Per Hour833
Stroke Rate30
Stroke Count266
Drag Factor83

June 03, 2025 01:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:44.9 2,000 2:11.2 155 833 30
2:09.6 500 2:09.6 161 853 31
2:14.9 1,000 2:14.9 143 790 29
2:13.4 1,500 2:13.4 147 807 30
2:07.0 2,000 2:07.0 171 888 31

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Workout Graph

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