Steve Lam 2000m row
2,000
Meters
8:58.5
Time
2:14.6
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 267 |
| Drag Factor | 81 |
July 01, 2025 01:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.5 | 2,000 | 2:14.6 | 143 | 775 | 116 | 29 |
| 2:18.7 | 500 | 2:18.7 | 131 | 726 | 28 | 30 |
| 2:21.6 | 1,000 | 2:21.6 | 123 | 711 | 28 | 29 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 832 | 30 | 30 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 840 | 30 | 30 |
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Workout Graph
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