Steve Lam 2000m row

2,000

Meters

8:49.3

Time

2:12.3

Pace

119

Calories

Average Watts151
Calories Per Hour819
Stroke Rate30
Stroke Count265
Drag Factor80

July 01, 2025 01:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:49.3 2,000 2:12.3 151 819 30
2:18.7 500 2:18.7 131 751 30
2:24.7 1,000 2:24.7 116 697 29
2:00.9 1,500 2:00.9 198 981 31
2:04.9 2,000 2:04.9 180 918 31

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Workout Graph

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