Steve Lam 2000m row

2,000

Meters

8:50.0

Time

2:12.5

Pace

120

Calories

Average Watts150
Calories Per Hour817
Stroke Rate29
Stroke Count257
Drag Factor67

July 01, 2025 01:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:50.0 2,000 2:12.5 150 817 29
2:11.9 500 2:11.9 153 824 30
2:30.8 1,000 2:30.8 102 651 28
2:06.4 1,500 2:06.4 173 896 28
2:01.0 2,000 2:01.0 198 979 30

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Workout Graph

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