Steve Lam 2000m row

2,000

Meters

8:54.9

Time

2:13.7

Pace

120

Calories

Average Watts146
Calories Per Hour803
Stroke Rate30
Stroke Count264
Drag Factor68

July 01, 2025 02:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:54.9 2,000 2:13.7 146 803 30
2:28.1 500 2:28.1 108 670 30
2:26.7 1,000 2:26.7 111 681 29
2:00.4 1,500 2:00.4 201 990 30
1:59.7 2,000 1:59.7 204 1002 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.