Steve Lam 2000m row
2,000
Meters
9:10.3
Time
2:17.5
Pace
118
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 272 |
| Drag Factor | 105 |
July 08, 2025 01:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.3 | 2,000 | 2:17.5 | 134 | 762 | 29 |
| 2:33.3 | 500 | 2:33.3 | 97 | 634 | 29 |
| 2:32.1 | 1,000 | 2:32.1 | 99 | 642 | 29 |
| 2:02.8 | 1,500 | 2:02.8 | 189 | 950 | 29 |
| 2:02.0 | 2,000 | 2:02.0 | 193 | 963 | 31 |
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Workout Graph
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