Steve Lam 2000m row

2,000

Meters

8:45.6

Time

2:11.4

Pace

121

Calories

Average Watts154
Calories Per Hour830
Stroke Rate30
Stroke Count263
Drag Factor82

July 08, 2025 02:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:45.6 2,000 2:11.4 154 830 30
2:20.3 500 2:20.3 127 736 30
2:20.1 1,000 2:20.1 127 738 29
2:14.6 1,500 2:14.6 144 793 29
1:50.7 2,000 1:50.7 258 1187 33

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Workout Graph

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