Steve Lam 2000m row
2,000
Meters
8:45.6
Time
2:11.4
Pace
121
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 263 |
| Drag Factor | 82 |
July 08, 2025 02:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.6 | 2,000 | 2:11.4 | 154 | 828 | 121 | 30 |
| 2:20.3 | 500 | 2:20.3 | 127 | 718 | 28 | 30 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 719 | 28 | 29 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 775 | 29 | 29 |
| 1:50.7 | 2,000 | 1:50.7 | 258 | 1170 | 36 | 33 |
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Workout Graph
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