Steve Lam 2000m row

2,000

Meters

8:44.4

Time

2:11.1

Pace

120

Calories

Average Watts155
Calories Per Hour834
Stroke Rate30
Stroke Count269
Drag Factor67

July 12, 2025 04:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:44.4 2,000 2:11.1 155 834 30
2:16.8 500 2:16.8 137 770 32
2:14.0 1,000 2:14.0 145 800 30
2:10.9 1,500 2:10.9 156 837 30
2:02.7 2,000 2:02.7 189 952 31

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Workout Graph

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