Steve Lam 2000m row

2,000

Meters

8:31.7

Time

2:07.9

Pace

124

Calories

Average Watts167
Calories Per Hour875
Stroke Rate30
Stroke Count259
Drag Factor66

July 15, 2025 00:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:31.7 2,000 2:07.9 167 875 30
2:08.8 500 2:08.8 164 863 31
2:16.0 1,000 2:16.0 139 778 29
2:15.6 1,500 2:15.6 140 783 29
1:51.4 2,000 1:51.4 253 1171 33

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Workout Graph

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