Steve Lam 2000m row
2,000
Meters
8:36.4
Time
2:09.1
Pace
122
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 257 |
| Drag Factor | 70 |
July 19, 2025 04:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.4 | 2,000 | 2:09.1 | 163 | 859 | 29 |
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 30 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 762 | 28 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 841 | 30 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1087 | 31 |
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Workout Graph
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